Gym Buddies

I followed Ken and Jeff to the gym last Saturday. Now the two of them are into diet, fitness, bodybuilding, weight loss, health, supplements, vitamins bla bla bla... Their plan for July is to go to the gym regularly and my plan is to join them once a week, during the weekend to be exact. Ye, saye pemalas bab exercise tapi sebok nak semangat sihat jugak mcm diorg.

I hope I will sustain the same spirit - I tend to quickly lose interest in exercise regimen. Ken is serious on this. He takes dietary GNC supplement. Hmm in my opinion, just about everything in GNC is overpriced. I only take multivitamin, currently yg free punye plak tu. It's pretty much the only thing I will ever take to stay healthy (for now).

From a competitive standpoint, having someone next to you at the gym will make you exercise better, harder, and longer. Mari kite tgk sape yg katang, yeahh! Poyo je nih, memang dok arr (cakak ganu blajo nge set2 mu), because I know he'll always win over me in sports. As for me, I should just win his heart and keep it always like that. Wuu wuu.

We will officially be gym buddies on 2nd of July.