30 June 2010

Gym Buddies

I followed Ken and Jeff to the gym last Saturday. Now the two of them are into diet, fitness, bodybuilding, weight loss, health, supplements, vitamins bla bla bla... Their plan for July is to go to the gym regularly and my plan is to join them once a week, during the weekend to be exact. Ye, saye pemalas bab exercise tapi sebok nak semangat sihat jugak mcm diorg.

I hope I will sustain the same spirit - I tend to quickly lose interest in exercise regimen. Ken is serious on this. He takes dietary GNC supplement. Hmm in my opinion, just about everything in GNC is overpriced. I only take multivitamin, currently yg free punye plak tu. It's pretty much the only thing I will ever take to stay healthy (for now).

From a competitive standpoint, having someone next to you at the gym will make you exercise better, harder, and longer. Mari kite tgk sape yg katang, yeahh! Poyo je nih, memang dok arr (cakak ganu blajo nge set2 mu), because I know he'll always win over me in sports. As for me, I should just win his heart and keep it always like that. Wuu wuu.

We will officially be gym buddies on 2nd of July.

16 June 2010

Born to Organize



Yayy! It is so cool when you can colour-coordinate your things. I can't explain the sheer delight from seeing all my decorative pillows in order, nestled cozily by the floor lamp. It's the little things right? Those little details and the discovery of a great "find" that makes me feel good.

I loooove to organize. I just feel that everything has "a home" and I just love to keep my space "together". As if things can "talk" to each other. When things can talk, what do they say? (I feel like I just disclosed something about myself that could be used as justification to admit me to a psych ward)

I had a comfy night. Stay cozy people...Smooches!

11 June 2010

Chub Chub


When we get comfortable in relationship, we tend to establish new habits together that aren't always the best for our weight and pocket. Eating can be an expensive habit. And if you're anything like me, then food probably consumes a significant portion of your monthly budget.

I believe couples and friends bond over food, and enjoying it becomes a special ritual in these relationships. For couples, food is very sensual, especially when you take turns tasting it. And it's tough to stick to petite portions when your dining companion downs 500 to 1,500 more calories a day than you do. It's hard to recognize a normal-size serving anymore because I'm always eating with a guy who consumes huge platefuls of food. I don't work out, so the only fix that works for me is to serve myself less - try to eat about 1/3 of what other is eating.

Do you get moody if you don't eat? Well, I do.
Don't make me eat you.

03 June 2010

Mind Maestro


You can make up pictures and stories in your mind...
With a picture in mind and story to tell, break it into bite-sized pieces - this will keep you from being overwhelmed. People often say that you are better off doing one small thing every day than waiting for a big block of time to get many things completed.

So, one at a time - or all in one go?
We live in a crazy-quilt world. Learning to love contradiction is no small thing. I don’t write a lot for this, just enough to add some color. No one can tell you exactly how to survive in all its contradiction and complexity.

23 May 2010

Sunday Nite Snapshots




Can I have French Toast for dinner?
Yes, I can! I serve "breakfast at any time".

Can I lay like this all night?
Oh yeah, home is the perfect liberty
to think, feel, do just as I please.

Can tomorrow NOT be Monday?
Hear my long sigh goodnight...
Monday is an awful way to spend 1/7th of your life.
It's not even Monday morning yet. Can't wait for next weekend.